Margarine

Creme Fraiche

Margarine vs Creme Fraiche Nutrition

Margarine

Creme Fraiche

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg57.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

2.50 IU190.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.17 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg0.16 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.03 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg23.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.12 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.50 mg

0 7.7

1.3.9 Vitamin D

0.25 IU0.20 IU

0 301

1.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.50 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

0.25 mg75.00 mg

0 1705

1.4.2 Iron

5.25 mg0.08 mg

0 70

1.4.3 Magnesium

3.25 mg0.00 mg

0 444

1.4.4 Phosphorus

2.50 mg64.00 mg

0 1409

1.4.5 Potassium

0.25 mg101.00 mg

0 1794

1.4.6 Sodium

1.25 mg26.70 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.24 mg

0 7.31

1.5 Other

1.5.1 Water

0.25 g64.20 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Margarine vs Creme Fraiche Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Margarine and Creme Fraiche. Margarine vs Creme Fraiche nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Margarine vs Creme Fraiche nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Margarine and Creme Fraiche respectively. This comparison will help you get an overview of the and , that exist in Margarine vs Creme Fraiche nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Margarine vs Creme Fraiche Calories, to know the amount of Protein, Carbs, and Fat, in Margarine and Creme Fraiche. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Margarine vs Creme Fraiche, to actually get an idea as to or .