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Margarine
Margarine

Cheese
Cheese



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Margarine
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Margarine vs Cheese

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1 Calories
1.1 Calories
0.00 Kcal366.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g100.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g3.70 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g2.30 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g31.79 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g18.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g1.10 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g1.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g8.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg100.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU945.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.23 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.08 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg8.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg1.50 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU23.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.60 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.80 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg2.60 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg1,045.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.63 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg26.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg641.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg1,671.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg2.49 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g39.61 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
NA
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Europe, Greece, Italy
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
20- 25 minutes
5.4.2 Cooking Time
20
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
2- 3 weeks

Comparison of Margarine and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Cheese, helps you to choose among them. Margarine vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.