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Margarine
Margarine

Cheese
Cheese



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Margarine
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Margarine vs Cheese Facts

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1 Calories
1.1 Calories
0.00 Kcal366.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g100.00 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 g3.70 g
All about Cocoa Butter
0 205
1.8.1 Fiber
2.50 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
1.50 g2.30 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.50 g31.79 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
3.50 g18.00 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 g1.10 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g1.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g8.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg100.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU945.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.23 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.08 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg8.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg1.50 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.25 IU23.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.60 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.80 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg2.60 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg1,045.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.63 mg
All about Paneer
0 70
2.4.3 Magnesium
3.25 mg26.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
2.50 mg641.00 mg
All about Gelato
0 1409
2.4.5 Potassium
0.25 mg132.00 mg
All about Gelato
0 1794
2.4.6 Sodium
1.25 mg1,671.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg2.49 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g39.61 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
NA
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Europe, Greece, Italy
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
20- 25 minutes
5.4.2 Cooking Time
20
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
2- 3 weeks

Difference between Margarine and Cheese

Though Margarine and Cheese, both are Dairy products, there is some prominent difference between Margarine and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Margarine and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Margarine vs Cheese facts, dictate the Similarities and Differences between Margarine and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.