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Margarine
Margarine

Cheese
Cheese



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Margarine vs Cheese

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kalori

Kalori ing 1 tuwung

1,887.00 Kcal455.00 Kcal
50 1927
👆🏻

kalori

0.00 Kcal366.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

102.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

188.00 Kcal113.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

188.00 Kcal113.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

0.00 g100.00 g
0 215
👆🏻

karbohidrat

12.00 g3.70 g
0 205
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serat

2.50 g0.00 g
0 10.3
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Sugar

1.50 g2.30 g
0 54.08
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lemak

3.50 g31.79 g
0.1 175
👆🏻

Content lemak

80 %34 %
0 100
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jenuh Lemak

3.50 g18.00 g
0 67
👆🏻

Trans Lemak

2.00 g1.10 g
0 162
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asam lemak

1.00 g1.30 g
0 48
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monounsaturated lemak

0.25 g8.00 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

2.50 mg100.00 mg
0 325
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vitamins

vitamin A

2.50 IU945.00 IU
0 2499
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Vitamin B1 (thiamin)

3.50 mg0.02 mg
0 3.5
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Vitamin B2 (riboflavin)

0.25 mg0.23 mg
0 2.017
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Vitamin B3 (niacin)

3.80 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

2.50 μg8.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.35 μg1.50 μg
0 4.03
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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg
0 7.7
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vitamin D

0.25 IU23.00 IU
0 301
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Vitamin D (D2 + D3)

2.50 μg0.60 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.25 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 μg2.60 μg
0 30.3
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Minerals

calcium

0.25 mg1,045.00 mg
0 1705
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Iron

5.25 mg0.63 mg
0 70
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Magnesium

3.25 mg26.00 mg
0 444
👆🏻

fosfor

2.50 mg641.00 mg
0 1409
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kalium

0.25 mg132.00 mg
0 1794
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sodium

1.25 mg1,671.00 mg
0 7022.4
👆🏻

seng

0.25 mg2.49 mg
0 7.31
👆🏻

liyane

Water

0.25 g39.61 g
0 221
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kafein

0.00 g0.00 g
0 0
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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

-
-

apa

apa

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

-
-

asal

Eropah, Yunani, Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

Carane nggawe

Bantu Size

100
100

Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan
susu, Salt, cukà

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer

wektu Duration

Wektu Preparation

15 20 menit
20- 25 menit

Wektu Cooking

20
30

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F99.00 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
2- 3 minggu