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Limburger Cheese vs Paneer Calories

Limburger Cheese
Paneer
Paneer vs Limburger Cheese Calories


Calories
Calories per 100g
327.00 Kcal   
37
43.50 Kcal   
99+
Calories in 1 pat
438.00 Kcal   
14
79.90 Kcal   
2
Calories in 1 tbsp
16.00 Kcal   
4
Not Available   
Calories in 1 cup
93.00 Kcal   
10
12.20 Kcal   
1
Calories in 1 stick
59.00 Kcal   
2
12.20 Kcal   
1
Serving size
100   
100   
Proteins
20.05 g   
28
18.30 g   
30
Carbs
0.49 g   
99+
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.49 g   
8
5.50 g   
99+
Fats
27.25 g   
99+
0.90 g   
6
% Fat Content
42 %   
14
1 %   
1
Saturated Fat
16.75 g   
99+
0.60 g   
5
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.50 g   
99+
0.00 g   
99+
Monounsaturated Fat
8.61 g   
22
0.30 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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