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Limburger Cheese vs Paneer Calories
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Limburger Cheese
Paneer
Paneer vs Limburger Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
327.00 Kcal
37
43.50 Kcal
99+
Calories in 1 pat
438.00 Kcal
14
79.90 Kcal
2
Calories in 1 tbsp
16.00 Kcal
4
Not Available
Calories in 1 cup
93.00 Kcal
10
12.20 Kcal
1
Calories in 1 stick
59.00 Kcal
2
12.20 Kcal
1
Serving size
100
100
Proteins
20.05 g
28
18.30 g
30
Carbs
0.49 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.49 g
8
5.50 g
99+
Fats
27.25 g
99+
0.90 g
6
% Fat Content
42 %
14
1 %
1
Saturated Fat
16.75 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.50 g
99+
0.00 g
99+
Monounsaturated Fat
8.61 g
22
0.30 g
99+
Nutrition >>
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