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Limburger Cheese vs Gjetost Cheese Nutrition

Limburger Cheese
Gjetost Cheese
Gjetost Cheese vs Limburger Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
94.00 mg   
14
Vitamins
  
  
Vitamin A
1,155.00 IU   
4
1,113.00 IU   
6
Vitamin B1 (Thiamin)
0.08 mg   
11
0.32 mg   
5
Vitamin B2 (Riboflavin)
0.50 mg   
8
1.38 mg   
3
Vitamin B3 (Niacin)
0.16 mg   
26
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.27 mg   
7
Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
5.00 µg   
36
Vitamin B12 (Cobalamin)
1.04 µg   
21
2.42 µg   
5
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
0.00 IU   
39
Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27
Minerals
  
  
Calcium
497.00 mg   
24
0.52 mg   
99+
Iron
0.13 mg   
99+
70.00 mg   
1
Magnesium
21.00 mg   
23
444.00 mg   
1
Phosphorus
393.00 mg   
22
1,409.00 mg   
1
Potassium
128.00 mg   
99+
600.00 mg   
5
Sodium
800.00 mg   
13
1.14 mg   
99+
Zinc
2.10 mg   
26
0.00 mg   
99+
Other
  
  
Water
48.42 g   
13.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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