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Gjetost Cheese vs Neufchatel Cheese Nutrition

Gjetost Cheese
Neufchatel Cheese
Neufchatel Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
21.00 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
841.00 IU   
21
Vitamin B1 (Thiamin)
0.32 mg   
5
0.02 mg   
34
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.16 mg   
99+
Vitamin B3 (Niacin)
0.81 mg   
9
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
14.00 µg   
19
Vitamin B12 (Cobalamin)
2.42 µg   
5
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.40 mg   
18
Vitamin K (Phylloquinone)
0.00 µg   
27
1.70 µg   
16
Minerals
  
  
Calcium
0.52 mg   
99+
117.00 mg   
99+
Iron
70.00 mg   
1
0.13 mg   
99+
Magnesium
444.00 mg   
1
10.00 mg   
99+
Phosphorus
1,409.00 mg   
1
138.00 mg   
40
Potassium
600.00 mg   
5
152.00 mg   
99+
Sodium
1.14 mg   
99+
334.00 mg   
32
Zinc
0.00 mg   
99+
0.82 mg   
35
Other
  
  
Water
13.44 g   
63.11 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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