Home
My Dairy Diet


Limburger Cheese vs Filmjolk Facts


Filmjolk vs Limburger Cheese Facts


Calories

Calories per 100g
327.00 Kcal   
37
60.00 Kcal   
99+

Calories in 1 pat
438.00 Kcal   
14
Not Available   

Calories in 1 tbsp
16.00 Kcal   
4
Not Available   

Calories in 1 cup
93.00 Kcal   
10
Not Available   

Calories in 1 stick
59.00 Kcal   
2
Not Available   

Serving size
100   
100   

Proteins
20.05 g   
28
8.00 g   
99+

Carbs
0.49 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.49 g   
8
17.00 g   
99+

Fats
27.25 g   
99+
4.00 g   
24

% Fat Content
42 %   
14
Not Available   

Saturated Fat
16.75 g   
99+
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.50 g   
99+
0.06 g   
99+

Monounsaturated Fat
8.61 g   
22
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.16 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
26
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
12.30 µg   
21

Vitamin B12 (Cobalamin)
1.04 µg   
21
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.10 mg   
33

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
497.00 mg   
24
385.00 mg   
30

Iron
0.13 mg   
99+
0.00 mg   
99+

Magnesium
21.00 mg   
23
11.50 mg   
37

Phosphorus
393.00 mg   
22
93.10 mg   
99+

Potassium
128.00 mg   
99+
170.00 mg   
32

Sodium
800.00 mg   
13
37.50 mg   
99+

Zinc
2.10 mg   
26
0.43 mg   
99+

Other
  
  

Water
48.42 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Limburger Cheese and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Straw   
White   

Limburger Cheese and Filmjolk Flavor
Grassy, Mild, Mushroomy   
Sour   

Limburger Cheese and Filmjolk Aroma
Sour smell   
Sour smell   

Vegetarian
No   
Yes   

Origin
Belgium, Germany, Netherlands   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   
Milk   

Fermentation Agent
Brevibacterium linens   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
Unknown   
NA   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
10 to 14 days   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese