Limburger Cheese vs Filmjolk
Calories
Calories per 100g
327.00 Kcal
37
60.00 Kcal
99+
Calories in 1 pat
438.00 Kcal
14
Not Available
Calories in 1 tbsp
16.00 Kcal
4
Not Available
Calories in 1 cup
93.00 Kcal
10
Not Available
Calories in 1 stick
59.00 Kcal
2
Not Available
Serving size
100
100
Proteins
20.05 g
28
8.00 g
99+
Carbs
0.49 g
99+
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
0.49 g
8
17.00 g
99+
Fats
27.25 g
99+
4.00 g
24
% Fat Content
42 %
14
Not Available
Saturated Fat
16.75 g
99+
2.70 g
25
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.50 g
99+
0.06 g
99+
Monounsaturated Fat
8.61 g
22
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
1,155.00 IU
4
13.44 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.04 mg
23
Vitamin B2 (Riboflavin)
0.50 mg
8
0.16 mg
99+
Vitamin B3 (Niacin)
0.16 mg
26
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.09 mg
16
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
58.00 µg
5
12.30 µg
21
Vitamin B12 (Cobalamin)
1.04 µg
21
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
20.00 IU
22
Not Available
Vitamin D (D2+D3)
0.50 µg
12
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.23 mg
26
0.10 mg
33
Vitamin K (Phylloquinone)
2.30 µg
13
0.30 µg
23
Minerals
Calcium
497.00 mg
24
385.00 mg
30
Iron
0.13 mg
99+
0.00 mg
99+
Magnesium
21.00 mg
23
11.50 mg
37
Phosphorus
393.00 mg
22
93.10 mg
99+
Potassium
128.00 mg
99+
170.00 mg
32
Sodium
800.00 mg
13
37.50 mg
99+
Zinc
2.10 mg
26
0.43 mg
99+
Other
Water
48.42 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Limburger Cheese and Filmjolk Allergy Symptoms
Not Available
Not Available
What is
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Straw
White
Limburger Cheese and Filmjolk Flavor
Grassy, Mild, Mushroomy
Sour
Limburger Cheese and Filmjolk Aroma
Sour smell
Sour smell
Vegetarian
No
Yes
Origin
Belgium, Germany, Netherlands
Nordic countries
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Milk
Fermentation Agent
Brevibacterium linens
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
Unknown
NA
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
10 to 14 days
