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Filmjolk vs Muenster Cheese Nutrition


Muenster Cheese vs Filmjolk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1,012.00 IU   
13

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.32 mg   
25

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
39

Vitamin B6 (Pyridoxine)
0.40 mg   
5
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.47 µg   
13

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.26 mg   
23

Vitamin K (Phylloquinone)
0.30 µg   
23
2.50 µg   
11

Minerals
  
  

Calcium
385.00 mg   
30
717.00 mg   
12

Iron
0.00 mg   
99+
0.41 mg   
30

Magnesium
11.50 mg   
37
27.00 mg   
17

Phosphorus
93.10 mg   
99+
468.00 mg   
15

Potassium
170.00 mg   
32
134.00 mg   
99+

Sodium
37.50 mg   
99+
628.00 mg   
21

Zinc
0.43 mg   
99+
2.81 mg   
18

Other
  
  

Water
87.42 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

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