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Limburger Cheese vs Cheese Nutrition


Cheese vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
945.00 IU   
18

Vitamin B1 (Thiamin)
0.08 mg   
11
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.23 mg   
36

Vitamin B3 (Niacin)
0.16 mg   
26
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
8.00 µg   
28

Vitamin B12 (Cobalamin)
1.04 µg   
21
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
23.00 IU   
19

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.80 mg   
11

Vitamin K (Phylloquinone)
2.30 µg   
13
2.60 µg   
10

Minerals
  
  

Calcium
497.00 mg   
24
1,045.00 mg   
5

Iron
0.13 mg   
99+
0.63 mg   
22

Magnesium
21.00 mg   
23
26.00 mg   
19

Phosphorus
393.00 mg   
22
641.00 mg   
7

Potassium
128.00 mg   
99+
132.00 mg   
99+

Sodium
800.00 mg   
13
1,671.00 mg   
6

Zinc
2.10 mg   
26
2.49 mg   
24

Other
  
  

Water
48.42 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese