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Cheese vs Port de salut Cheese Nutrition


Port de salut Cheese vs Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
0.00 mg   
99+

Vitamins
  
  

Vitamin A
945.00 IU   
18
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.02 mg   
39
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.24 mg   
34

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
21.00 IU   
21

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.24 mg   
25

Vitamin K (Phylloquinone)
2.60 µg   
10
2.40 µg   
12

Minerals
  
  

Calcium
1,045.00 mg   
5
650.00 mg   
19

Iron
0.63 mg   
22
0.43 mg   
29

Magnesium
26.00 mg   
19
24.00 mg   
20

Phosphorus
641.00 mg   
7
360.00 mg   
25

Potassium
132.00 mg   
99+
136.00 mg   
99+

Sodium
1,671.00 mg   
6
534.00 mg   
28

Zinc
2.49 mg   
24
2.60 mg   
21

Other
  
  

Water
39.61 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese