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Lassi
Lassi

Strained Yogurt
Strained Yogurt



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Lassi vs Strained Yogurt Calories

Calories

Calories in 1 cup

110.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g8.17 g
0 215
👆🏻

Carbs

10.58 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

14.00 g11.23 g
0 54.08
👆🏻

Fats

3.29 g2.57 g
0.1 175
👆🏻

Fat Content

3 %10 %
0 100
👆🏻

Saturated Fat

1.00 g0.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

2.00 g0.10 g
0 32.9
👆🏻

Lassi and Strained Yogurt Calories

Wouldn't you want to compare Lassi and Strained Yogurt Calories?. Lassi vs Strained Yogurt Calories, compares Lassi and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Lassi has 83.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Lassi and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Lassi and Strained Yogurt affect your body.