Home
 My Dairy Diet

Lassi vs Lassi

Lassi
Lassi
Lassi vs Lassi


Calories
Calories per 100g
83.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.05 g   
99+
3.05 g   
99+
Carbs
10.58 g   
34
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Fats
3.29 g   
18
3.29 g   
18
Saturated Fat
1.00 g   
9
1.00 g   
9
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
2.00 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
27.00 mg   
39
Vitamins
  
  
Vitamin A
33.42 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
34
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
2.21 mg   
10
2.21 mg   
10
Vitamin D
0.22 IU   
37
0.22 IU   
37
Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.09 mg   
35
Vitamin K (Phylloquinone)
1.62 µg   
17
1.62 µg   
17
Minerals
  
  
Calcium
101.39 mg   
99+
101.39 mg   
99+
Iron
0.06 mg   
99+
0.06 mg   
99+
Magnesium
9.64 mg   
99+
9.64 mg   
99+
Phosphorus
85.70 mg   
99+
85.70 mg   
99+
Potassium
142.14 mg   
99+
142.14 mg   
99+
Sodium
38.84 mg   
99+
38.84 mg   
99+
Zinc
0.39 mg   
99+
0.39 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Not Applicable   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Not Applicable   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Lassi and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Lassi and Lassi Flavor
Not Available   
Not Available   
Lassi and Lassi Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Europe, Greece, Italy   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
1 1/4 cups sugar, Milk, Yogurt   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cardamom, Glass jar, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
10- 15 minutes   
10- 15 minutes   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
45.00 °F   
16
45.00 °F   
16
Shelf Life
3- 5 days   
3- 5 days   
Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!