Home
 My Dairy Diet

Lassi vs Junket Nutrition

Lassi
Junket
Junket vs Lassi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
14.00 mg   
99+
Vitamins
  
  
Vitamin A
33.42 IU   
99+
106.23 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
20
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.20 mg   
39
Vitamin B3 (Niacin)
0.11 mg   
34
Not Available   
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
Not Available   
Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.18 µg   
99+
Vitamin C (Ascorbic acid)
2.21 mg   
10
0.30 mg   
25
Vitamin D
0.22 IU   
37
4.04 IU   
29
Vitamin D (D2+D3)
Not Available   
0.10 µg   
16
Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.09 mg   
34
Vitamin K (Phylloquinone)
1.62 µg   
17
0.00 µg   
27
Minerals
  
  
Calcium
101.39 mg   
99+
127.00 mg   
99+
Iron
0.06 mg   
99+
0.05 mg   
99+
Magnesium
9.64 mg   
99+
12.70 mg   
34
Phosphorus
85.70 mg   
99+
95.00 mg   
99+
Potassium
142.14 mg   
99+
155.00 mg   
40
Sodium
38.84 mg   
99+
49.00 mg   
99+
Zinc
0.39 mg   
99+
0.44 mg   
99+
Other
  
  
Water
Not Available   
87.60 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!