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Junket vs Whey Protein


Whey Protein vs Junket


Calories

Calories per 100g
64.29 Kcal   
99+
352.00 Kcal   
31

Calories in 1 pat
Not Available   
113.00 Kcal   
3

Calories in 1 tbsp
Not Available   
27.00 Kcal   
9

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.50 g   
99+
78.13 g   
4

Carbs
4.50 g   
99+
6.25 g   
40

Fiber
0.00 g   
15
3.10 g   
3

Sugar
0.00 g   
0.00 g   

Fats
3.60 g   
21
1.56 g   
12

Saturated Fat
2.30 g   
20
2.00 g   
16

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
0.30 g   
99+

Monounsaturated Fat
1.00 g   
99+
0.16 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
27.03 mg   
38

Vitamins
  
  

Vitamin A
106.23 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
20
0.61 mg   
2

Vitamin B2 (Riboflavin)
0.20 mg   
39
2.02 mg   
1

Vitamin B3 (Niacin)
Not Available   
1.14 mg   
5

Vitamin B6 (Pyridoxine)
Not Available   
0.61 mg   
2

Vitamin B9 (Folic acid, Folate)
Not Available   
33.00 µg   
11

Vitamin B12 (Cobalamin)
0.18 µg   
99+
2.45 µg   
4

Vitamin C (Ascorbic acid)
0.30 mg   
25
0.00 mg   
29

Vitamin D
4.04 IU   
29
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
16
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.09 mg   
34
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
127.00 mg   
99+
469.00 mg   
27

Iron
0.05 mg   
99+
1.13 mg   
11

Magnesium
12.70 mg   
34
195.00 mg   
4

Phosphorus
95.00 mg   
99+
1,321.00 mg   
2

Potassium
155.00 mg   
40
500.00 mg   
10

Sodium
49.00 mg   
99+
156.00 mg   
99+

Zinc
0.44 mg   
99+
6.18 mg   
2

Other
  
  

Water
87.60 g   
3.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Best for weight loss, Strong & healthy muscles, Improves digestion   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Best for weight loss, Reduces unwanted fats, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Not Applicable   

Hair Care
Unknown   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein   

Allergy
  
  

Junket and Whey Protein Allergy Symptoms
Not Available   
Not Available   

What is

What is
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   

Color
Not Available   
White   

Junket and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   

Junket and Whey Protein Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
American, Denmark   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet   
Buttermilk, Cottage cheese, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Shallow dish, Stirrer   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
8- 10 hours   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
72.00 °F   
10

Shelf Life
24 months   
Around 6 months   

Calories >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese