Lassi

Condensed milk

Lassi vs Condensed milk Facts

Lassi

Condensed milk

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1 Calories

1.1 Calories

83.00 Kcal321.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.05 g8.00 g

0 215

1.8 Carbs

10.58 g54.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA54.00 g

0 54.08

1.9 Fats

3.29 g9.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.00 g5.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

2.00 g2.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg34.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.42 IU15.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.13 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

6.08 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.21 mg2.40 mg

0 7.7

2.3.9 Vitamin D

0.22 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.09 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

101.39 mg280.00 mg

0 1705

2.4.2 Iron

0.06 mg0.14 mg

0 70

2.4.3 Magnesium

9.64 mg19.20 mg

0 444

2.4.4 Phosphorus

85.70 mgNA

0 1409

2.4.5 Potassium

142.14 mg371.00 mg

0 1794

2.4.6 Sodium

38.84 mg127.00 mg

0 7022.4

2.4.7 Zinc

0.39 mgNA

0 7.31

2.5 Other

2.5.1 Water

NA0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Not Available

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Improves Nutrition, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

3.2.2 Hair Care

Not Applicable

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Condensed milk is cow's milk from which water has been removed.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

American, France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 1/4 cups sugar, Milk, Yogurt

Boiling water, Dry Milk Powder, Margarine, White Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Glass jar, Stirrer

Container, Blender

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

45.00 °FNA

-20 383

5.5.2 Shelf Life

3- 5 days

1- 2 Weeks

Difference between Lassi and Condensed milk

Though Lassi and Condensed milk, both are Dairy products, there is some prominent difference between Lassi and Condensed milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Lassi and Condensed milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Lassi vs Condensed milk facts, dictate the Similarities and Differences between Lassi and Condensed milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.