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Lassi
Lassi

Camel milk
Camel milk



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Lassi
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Camel milk

Lassi vs Camel milk

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Calories

Calories in 1 cup

110.00 Kcal120.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal63.00 Kcal
0 904
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Calories in 1 tbsp

30.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal17.00 Kcal
10 717
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Calories in 1 slice of

59.00 Kcal50.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.05 g5.40 g
0 215
👆🏻

Carbs

10.58 g11.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

14.00 g8.00 g
0 54.08
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Fats

3.29 g4.60 g
0.1 175
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Fat Content

3 %5 %
0 100
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Saturated Fat

1.00 g3.00 g
0 67
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Trans Fat

0.00 g140.00 g
0 162
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Polyunsaturated Fat

1.00 g1.00 g
0 48
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Monounsaturated Fat

2.00 g1.50 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

27.00 mg17.00 mg
0 325
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Vitamins

Vitamin A

33.42 IU224.50 IU
0 2499
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Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.13 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.11 mg0.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

6.08 µg3.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.23 µg1.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

2.21 mg3.10 mg
0 7.7
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Vitamin D

0.22 IU27.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.09 mg0.15 mg
0 24.21
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Vitamin K (Phylloquinone)

1.62 µg0.00 µg
0 30.3
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Minerals

Calcium

101.39 mg293.00 mg
0 1705
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Iron

0.06 mg4.00 mg
0 70
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Magnesium

9.64 mg14.00 mg
0 444
👆🏻

Phosphorus

85.70 mg86.00 mg
0 1409
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Potassium

142.14 mg198.00 mg
0 1794
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Sodium

38.84 mg150.00 mg
0 7022.4
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Zinc

0.39 mg0.04 mg
0 7.31
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Other

Water

91.20 g221.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

-
-

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

-
-

Flavor

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Sharp, Salty, Sweet

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
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How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
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Fermentation Agent

-
-

Things you need

Cardamom, Glass jar, Stirrer
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Time Duration

Preparation Time

10- 15 minutes
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Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3- 5 days

Comparison of Lassi and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Camel milk, helps you to choose among them. Lassi vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.