Lassi vs Booza Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
48.38 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
4.63 g
99+
Carbs
10.58 g
34
32.75 g
10
Fiber
0.00 g
15
0.25 g
14
Sugar
Not Available
32.50 g
99+
Fats
3.29 g
18
5.38 g
34
Saturated Fat
1.00 g
9
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
2.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
2.25 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
1,000.00 IU
14
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.13 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
34
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
Not Available
Vitamin B12 (Cobalamin)
0.23 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.21 mg
10
0.60 mg
21
Vitamin D
0.22 IU
37
Not Available
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
Not Available
Vitamin K (Phylloquinone)
1.62 µg
17
Not Available
Minerals
Calcium
101.39 mg
99+
144.80 mg
99+
Iron
0.06 mg
99+
0.10 mg
99+
Magnesium
9.64 mg
99+
Not Available
Phosphorus
85.70 mg
99+
Not Available
Potassium
142.14 mg
99+
299.25 mg
17
Sodium
38.84 mg
99+
76.25 mg
99+
Zinc
0.39 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
NA
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Vitamin A
Allergy
Lassi and Booza Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
Not Available
Not Available
Lassi and Booza Flavor
Not Available
Not Available
Lassi and Booza Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Arabic
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Mortar, Pestle, Sauce pan
Time Duration
Preparation Time
10- 15 minutes
30- 40 minutes
Cooking Time
NA
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
Not Available
