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Booza vs Cow milk


Cow milk vs Booza


Calories

Calories in 1 cup
264.00 Kcal  
99+
149.00 Kcal  
22

Calories
48.38 Kcal  
99+
66.00 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
18.00 Kcal  
14

Calories in 1 oz
120.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
96.00 Kcal  
26
42.00 Kcal  
6

Serving size
100  
100  

Proteins
4.63 g  
99+
3.20 g  
99+

Carbs
32.75 g  
10
5.26 g  
99+

Fiber
0.25 g  
15
0.00 g  
16

Sugar
32.50 g  
99+
4.46 g  
99+

Fats
5.38 g  
34
3.90 g  
23

Fat Content
10 %  
10
3 %  
3

Saturated Fat
3.50 g  
34
2.40 g  
24

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.20 g  
18
0.10 g  
99+

Monounsaturated Fat
8.20 g  
26
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.25 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
1,000.00 IU  
14
153.33 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.36 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.90 mg  
26

Vitamin D
12.00 IU  
30
51.00 IU  
6

Vitamin D (D2+D3)
0.10 µg  
18
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
144.80 mg  
99+
101.00 mg  
99+

Iron
0.10 mg  
99+
0.05 mg  
99+

Magnesium
43.00 mg  
10
10.00 mg  
99+

Phosphorus
123.00 mg  
99+
86.00 mg  
99+

Potassium
299.25 mg  
20
253.00 mg  
23

Sodium
76.25 mg  
99+
3.00 mg  
99+

Zinc
0.50 mg  
99+
0.38 mg  
99+

Other
  
  

Water
65.00 g  
87.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions  

Other General Benefits
-  
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
-  
Excellent hair conditioner, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma  

Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing  

What is

What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Cow milk is the milk obtained by milking cows.  

Color
-  
-  

Flavor
-  
Creamy, Sweet, Warm  

Aroma
-  
Milky  

Vegetarian
Yes  
Yes  

Origin
Arabic  
-  

How to make

Serving Size
100  
100  

Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Mortar, Pestle, Sauce pan  
-  

Time Duration
  
  

Preparation Time
30- 40 minutes  
-  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
-  
3 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream