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Kumis
Kumis

Strained Yogurt
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Kumis vs Strained Yogurt Facts

1 Calories
1.1 Calories
All about Semif..
200.00 Kcal
Rank: 52 (Overall)
103.00 Kcal
Rank: 68 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
ADD ⊕
1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
6.00 g
Rank: 50 (Overall)
8.17 g
Rank: 44 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
28.00 g
Rank: 13 (Overall)
11.89 g
Rank: 32 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
3.00 g
Rank: 4 (Overall)
1.00 g
Rank: 11 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
12.00 g
Rank: 61 (Overall)
11.23 g
Rank: 59 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
7.00 g
Rank: 38 (Overall)
2.57 g
Rank: 15 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
5.00 g
Rank: 34 (Overall)
0.10 g
Rank: 1 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.00 g
Rank: 72 (Overall)
0.00 g
Rank: 72 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.00 g
Rank: 83 (Overall)
0.10 g
Rank: 81 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
20.00 mg
Rank: 44 (Overall)
5.00 mg
Rank: 55 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
40.00 IU
Rank: 73 (Overall)
111.00 IU
Rank: 63 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
Not Available
Rank: N/A (Overall)
0.04 mg
Rank: 24 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
Not Available
Rank: N/A (Overall)
0.24 mg
Rank: 35 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
Not Available
Rank: N/A (Overall)
0.21 mg
Rank: 22 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
Not Available
Rank: N/A (Overall)
0.05 mg
Rank: 37 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
Not Available
Rank: N/A (Overall)
9.00 µg
Rank: 26 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
Not Available
Rank: N/A (Overall)
0.50 µg
Rank: 30 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
3.60 mg
Rank: 5 (Overall)
0.70 mg
Rank: 19 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
Not Available
Rank: N/A (Overall)
0.00 IU
Rank: 39 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
Not Available
Rank: N/A (Overall)
0.00 µg
Rank: 18 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 41 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
Not Available
Rank: N/A (Overall)
0.00 µg
Rank: 27 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
220.00 mg
Rank: 40 (Overall)
88.00 mg
Rank: 73 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
1.12 mg
Rank: 12 (Overall)
0.07 mg
Rank: 54 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
Not Available
Rank: N/A (Overall)
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
Not Available
Rank: N/A (Overall)
109.00 mg
Rank: 46 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
Not Available
Rank: N/A (Overall)
129.00 mg
Rank: 53 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
150.00 mg
Rank: 44 (Overall)
33.00 mg
Rank: 73 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
Not Available
Rank: N/A (Overall)
0.41 mg
Rank: 50 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
Not Available
Rank: 100 (Overall)
76.81 g
Rank: 27 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
3.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Tatar
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Pasteurized Milk, Yogurt, Yogurt Culture
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
24-36 hours
5.4.2 Cooking Time
few hours
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
55.00 °F
Rank: 13 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
Unknown
1- 2 Weeks

Difference between Kumis and Strained Yogurt

Though Kumis and Strained Yogurt, both are Dairy products, there is some prominent difference between Kumis and Strained Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Strained Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Strained Yogurt facts, dictate the Similarities and Differences between Kumis and Strained Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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