Strained Yogurt

Cheshire Cheese

Strained Yogurt vs Cheshire Cheese

Strained Yogurt

Cheshire Cheese

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Calories

Calories in 1 cup

183.00 Kcal402.00 Kcal

50 1927

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Calories

103.00 Kcal387.00 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal68.00 Kcal

2 133

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Calories in 1 oz

59.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal387.00 Kcal

12.2 899

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Serving size

100

Proteins

8.17 g23.37 g

0 215

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Carbs

11.89 g4.78 g

0 205

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Fiber

1.00 g0.00 g

0 10.3

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Sugar

11.23 g0.50 g

0 54.08

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Fats

2.57 g30.60 g

0.1 175

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Fat Content

10 %28 %

0 100

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Saturated Fat

0.10 g19.48 g

0 67

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Trans Fat

0.00 g0.30 g

0 162

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Polyunsaturated Fat

0.00 g0.87 g

0 48

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Monounsaturated Fat

0.10 g8.67 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg103.00 mg

0 325

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Vitamins

Vitamin A

111.00 IU985.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.05 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.29 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg18.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.83 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.70 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.90 µg

0 30.3

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Minerals

Calcium

88.00 mg643.00 mg

0 1705

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Iron

0.07 mg0.21 mg

0 70

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Magnesium

10.00 mg21.00 mg

0 444

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Phosphorus

109.00 mg464.00 mg

0 1409

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Potassium

129.00 mg95.00 mg

0 1794

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Sodium

33.00 mg700.00 mg

0 7022.4

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Zinc

0.41 mg2.79 mg

0 7.31

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Other

Water

76.81 g37.65 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Stimulates hair growth, Strengthens hair roots

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting

What is

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Cheshire Cheese is a British cheese produced in the Cheshire county.

Color

Orange

Flavor

Mild, Milky, Tangy

Aroma

Aromatic

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

Cheshire, England

How to make

Serving Size

100

Ingredients

Pasteurized Milk, Yogurt, Yogurt Culture

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet

Fermentation Agent

Things you need

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer

Time Duration

Preparation Time

24-36 hours

2- 3 hours

Cooking Time

Aging time

4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

Around 3 months

Comparison of Strained Yogurt and Cheshire Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Cheshire Cheese, helps you to choose among them. Strained Yogurt vs Cheshire Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.