×

Kumis
Kumis

Strained Yogurt
Strained Yogurt



ADD
Compare
X
Kumis
X
Strained Yogurt

Kumis vs Strained Yogurt Calories

Calories

Calories in 1 cup

149.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g8.17 g
0 215
👆🏻

Carbs

28.00 g11.89 g
0 205
👆🏻

Fiber

3.00 g1.00 g
0 10.3
👆🏻

Sugar

12.00 g11.23 g
0 54.08
👆🏻

Fats

7.00 g2.57 g
0.1 175
👆🏻

Fat Content

1 %10 %
0 100
👆🏻

Saturated Fat

5.00 g0.10 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

0.00 g0.10 g
0 32.9
👆🏻

Kumis and Strained Yogurt Calories

Wouldn't you want to compare Kumis and Strained Yogurt Calories?. Kumis vs Strained Yogurt Calories, compares Kumis and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Kumis has 200.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Strained Yogurt affect your body.