1 kalori
1.1 kalori
200.00 Kcal103.00 Kcal
0
904
4.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
5.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
5.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
5.10 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
5.11 Bantu ukuran
5.12 protein
5.15 karbohidrat
8.5.2 serat
8.5.7 Sugar
8.6 lemak
8.7.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
10.4.3 jenuh Lemak
12.5.5 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
12.8.2 asam lemak
12.8.5 monounsaturated lemak
13 Nutrition
13.1 Bantu Size
13.2 kolesterol
13.4 vitamins
13.4.1 vitamin A
13.4.4 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
13.5.1 Vitamin B2 (riboflavin)
ora Sumadhiya0.24 mg
0
2.017
13.5.5 Vitamin B3 (niacin)
ora Sumadhiya0.21 mg
0
13.112
13.6.2 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
13.6.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya9.00 μg
0
87
13.6.10 Vitamin B12 (Cobalamin)
ora Sumadhiya0.50 μg
0
4.03
13.6.16 Vitamin C (asam Ascorbic)
13.6.19 vitamin D
ora Sumadhiya0.00 IU
0
301
13.7.2 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
13.8.3 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
19.9.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
19.10 Minerals
19.10.1 calcium
19.10.2 Iron
19.10.3 Magnesium
ora Sumadhiya10.00 mg
0
444
19.10.4 fosfor
ora Sumadhiya109.00 mg
0
1409
19.10.5 kalium
ora Sumadhiya129.00 mg
0
1794
1.2.1 sodium
150.00 mg33.00 mg
0
7022.4
1.2.2 seng
ora Sumadhiya0.41 mg
0
7.31
1.3 liyane
1.3.1 Water
ora Sumadhiya76.81 g
0
221
1.3.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
2.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
ora Sumadhiya
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
NA
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
2.2.2 Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Jinis susu
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora Sumadhiya
ora Sumadhiya
3.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
3.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
3.2 asal
Tatar
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
susu pasteurized, yogurt, Budaya yogurt
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
wadhah
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
4.4 wektu Duration
4.4.1 Wektu Preparation
3 kanggo 5 days
24-36 jam
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
55.00 ° F39.20 ° F
-20
383
4.5.2 beting Life