Kumis

Sour cream

Kumis vs Sour cream

Kumis

Sour cream

Add ⊕

kalori

Kalori ing 1 tuwung

149.00 Kcal455.00 Kcal

50 1927

👆🏻

kalori

200.00 Kcal193.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

50.00 Kcal24.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

54.00 Kcal57.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

54.00 Kcal197.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

6.00 g2.10 g

0 215

👆🏻

karbohidrat

28.00 g2.90 g

0 205

👆🏻

serat

3.00 g0.00 g

0 10.3

👆🏻

Sugar

12.00 g2.90 g

0 54.08

👆🏻

lemak

7.00 g20.00 g

0.1 175

👆🏻

Content lemak

1 %14 %

0 100

👆🏻

jenuh Lemak

5.00 g12.00 g

0 67

👆🏻

Trans Lemak

0.20 g0.00 g

0 162

👆🏻

asam lemak

0.00 g0.80 g

0 48

👆🏻

monounsaturated lemak

0.00 g5.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

20.00 mg52.00 mg

0 325

👆🏻

vitamins

vitamin A

40.00 IU436.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg11.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.40 μg0.30 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.60 mg0.90 mg

0 7.7

👆🏻

vitamin D

3.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.05 mg0.40 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.70 μg

0 30.3

👆🏻

Minerals

calcium

220.00 mg141.00 mg

0 1705

👆🏻

Iron

1.12 mg0.10 mg

0 70

👆🏻

Magnesium

13.00 mg11.00 mg

0 444

👆🏻

fosfor

98.00 mg85.00 mg

0 1409

👆🏻

kalium

91.00 mg211.00 mg

0 1794

👆🏻

sodium

150.00 mg70.00 mg

0 7022.4

👆🏻

seng

0.14 mg0.30 mg

0 7.31

👆🏻

liyane

Water

56.80 g71.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Jinis susu

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

warna

putih

roso

ora nguntungke

Aroma

milky

vegetarian

asal

Tatar

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

200

100

Úa

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

krim Plain, susu skim

fermentasi Agent

Iku sampeyan kudu

wadhah

Bowl, stirrer

wektu Duration

Wektu Preparation

3 kanggo 5 days

20- 25 menit

Wektu Cooking

sawetara jam

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

55.00 ° F40.00 ° F

-20 383

👆🏻

beting Life

1- 2 minggu

Compare Produk biasa » More

Kumis vs Gouda Cheese

Kumis vs Limburger Cheese

Kumis vs Neufchatel Cheese

» More Compare Produk biasa

Cow milk products » More

Fromage Frais fakta

Cheshire Cheese fakta

Edam Cheese fakta

Fontina Cheese fakta

Gouda Cheese fakta

Limburger Cheese fa...

» More Cow milk products