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Kumis vs Neufchatel Cheese Calories
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Kumis
Neufchatel Cheese
Neufchatel Cheese vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
253.00 Kcal
99+
Calories
200.00 Kcal
99+
253.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
70.00 Kcal
40
Calories in 1 oz
54.00 Kcal
24
72.00 Kcal
34
Calories in 1 slice of
54.00 Kcal
11
253.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
9.15 g
99+
Carbs
28.00 g
13
3.59 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
3.19 g
30
Fats
7.00 g
38
22.78 g
99+
Fat Content
1 %
1
23 %
20
Saturated Fat
5.00 g
37
0.28 g
3
Trans Fat
0.20 g
3
21.00 g
18
Polyunsaturated Fat
0.00 g
99+
21.00 g
2
Monounsaturated Fat
0.00 g
99+
21.00 g
5
Nutrition >>
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