Home
 My Dairy Diet

Fromage Frais vs Kulfi

Fromage Frais
Kulfi
Kulfi vs Fromage Frais


Calories
Calories in 1 cup
133.00 Kcal  
17
276.00 Kcal  
99+
Calories
50.00 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
91.00 Kcal  
99+
Calories in 1 oz
50.00 Kcal  
22
192.00 Kcal  
99+
Calories in 1 slice of
42.00 Kcal  
6
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
3.00 g  
99+
Carbs
4.20 g  
99+
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.20 g  
39
21.00 g  
99+
Fats
0.10 g  
1
9.00 g  
99+
Fat Content
2 %  
2
15 %  
14
Saturated Fat
1.20 g  
10
5.00 g  
37
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.50 g  
99+
Monounsaturated Fat
0.20 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
3.50 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
50.00 IU  
99+
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.25 mg  
34
Vitamin B3 (Niacin)
0.30 mg  
23
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
28
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
4.50 mg  
3
Vitamin D
0.50 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.40 µg  
14
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.25 mg  
32
Vitamin K (Phylloquinone)
1.20 µg  
23
4.25 µg  
6
Minerals
  
  
Calcium
90.00 mg  
99+
0.25 mg  
99+
Iron
0.20 mg  
99+
5.25 mg  
3
Magnesium
9.00 mg  
99+
3.25 mg  
99+
Phosphorus
124.00 mg  
99+
2.50 mg  
99+
Potassium
150.00 mg  
99+
0.25 mg  
99+
Sodium
30.00 mg  
99+
1.25 mg  
99+
Zinc
0.50 mg  
99+
0.25 mg  
99+
Other
  
  
Water
80.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy, Strengthens the immune system  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
Provides energy, Strengthens the immune system  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Dairy Product  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American, France  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Goat's or sheep's or cow's milk  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
1 hour  
5 minutes  
Cooking Time
15  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
Up to 3 days  
Calories >>
<< All

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!