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Kumis
Kumis

Curd
Curd



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Kumis
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Curd

Kumis vs Curd

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1 Calories
1.1 Calories
200.00 Kcal98.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA206.00 Kcal
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
NA14.00 Kcal
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NA28.00 Kcal
Paneer Facts
12.2 204
1.10 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.12 Serving size
100
100
1.13 Proteins
6.00 g11.12 g
Evaporated Milk Facts
0 215
1.16 Carbs
28.00 g3.38 g
Cocoa Butter Facts
0 205
1.20.2 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.22.1 Sugar
12.00 g2.67 g
Swiss Cheese Facts
0 54.08
1.24 Fats
7.00 g4.30 g
Yakult Facts
0.1 175
1.26.2 Fat Content
NANA
Paneer Facts
1 91
1.29.3 Saturated Fat
5.00 g1.72 g
Amasi Facts
0 67
3.1.5 Trans Fat
NA0.00 g
Milk Facts
0 162
2.5.2 Polyunsaturated Fat
0.00 g0.12 g
Paneer Facts
0 48
2.5.5 Monounsaturated Fat
0.00 g0.78 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
20.00 mg17.00 mg
Cream Cheese Facts
0 325
3.4 Vitamins
3.4.1 Vitamin A
40.00 IU140.00 IU
Peanut Butter Facts
0 2499
4.2.1 Vitamin B1 (Thiamin)
NA0.03 mg
Paneer Facts
0 3.5
4.4.2 Vitamin B2 (Riboflavin)
NA0.16 mg
Cocoa Butter Facts
0 2.017
4.5.2 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Facts
0 13.112
4.6.1 Vitamin B6 (Pyridoxine)
NA0.05 mg
Whipped cream Facts
-0.026 1.5
4.6.5 Vitamin B9 (Folic acid, Folate)
NA12.00 µg
Cocoa Butter Facts
0 87
4.6.7 Vitamin B12 (Cobalamin)
NA0.43 µg
Peanut Butter Facts
0 4.03
4.7.3 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
Milk Facts
0 7.7
4.9.1 Vitamin D
NA3.00 IU
Yogurt Facts
0 301
4.9.5 Vitamin D (D2+D3)
NA0.10 µg
Milk Facts
0 7.5
4.9.7 Vitamin E (Alpha- Tocopherol)
NA0.08 mg
Paneer Facts
0 24.21
4.10.3 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Facts
0 30.3
4.11 Minerals
4.11.1 Calcium
220.00 mg83.00 mg
Cocoa Butter Facts
0 1705
4.11.4 Iron
1.12 mg0.07 mg
Paneer Facts
0 70
5.2.1 Magnesium
NA8.00 mg
Gelato Facts
0 444
6.2.2 Phosphorus
NA159.00 mg
Gelato Facts
0 1409
6.5.3 Potassium
NA104.00 mg
Gelato Facts
0 1794
6.5.10 Sodium
150.00 mg364.00 mg
Cocoa Butter Facts
0 7022.4
6.5.16 Zinc
NA0.40 mg
Gelato Facts
0 7.31
6.7 Other
6.7.1 Water
NA79.79 g
Cocoa Butter Facts
0 221
10.2.1 Caffeine
0.00 g0.00 g
Milk Facts
0 0
11 Benefits
11.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
11.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
NA
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
11.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
11.4 Nutritional Importance & Uses
11.4.2 Uses
No uses found
No uses found
11.4.3 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
11.5 Allergy
11.5.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
12 What is
12.1 What is
TYpe of milk
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
12.1.1 Color
Not Available
White
12.1.2 Flavor
Not Available
Sour
12.1.3 Aroma
Not Available
Fresh, Sour smell
12.1.4 Vegetarian
12.2 Origin
Tatar
Unknown
13 How to make
13.1 Serving Size
200
100
13.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Milk, Yogurt
13.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
13.3 Things you need
Container
Large pot, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
3 to 5 days
3- 4 hours
13.4.2 Cooking Time
few hours
15
13.4.3 Aging time
Not Available
Not Applicable
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
13.5.6 Shelf Life
Unknown
5- 7 days

Comparison of Kumis and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Curd, helps you to choose among them. Kumis vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.