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Kumis
Kumis

Curd
Curd



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Kumis
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Curd

Kumis vs Curd Facts

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1 Calories
1.1 Calories
200.00 Kcal98.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 cup
NA206.00 Kcal
All about Yak Butter
70 1628
1.4 Calories in 1 tbsp
NA14.00 Kcal
All about Whipped cream
8 102
1.5 Calories in 1 oz
NA28.00 Kcal
All about Paneer
12.2 204
1.6 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.7 Serving size
100
100
1.8 Proteins
6.00 g11.12 g
All about Evaporated Milk
0 215
1.9 Carbs
28.00 g3.38 g
All about Cocoa Butter
0 205
1.9.2 Fiber
3.00 g0.00 g
All about Milk
0 10.3
1.9.3 Sugar
12.00 g2.67 g
All about Swiss Cheese
0 54.08
1.10 Fats
7.00 g4.30 g
All about Yakult
0.1 175
1.10.1 Fat Content
NANA
All about Paneer
1 91
1.10.3 Saturated Fat
5.00 g1.72 g
All about Amasi
0 67
1.10.4 Trans Fat
NA0.00 g
All about Milk
0 162
2.2.1 Polyunsaturated Fat
0.00 g0.12 g
All about Paneer
0 48
2.2.2 Monounsaturated Fat
0.00 g0.78 g
All about Zincica
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
20.00 mg17.00 mg
All about Cream Cheese
0 325
3.3 Vitamins
3.3.1 Vitamin A
40.00 IU140.00 IU
All about Peanut Butter
0 2499
3.3.3 Vitamin B1 (Thiamin)
NA0.03 mg
All about Paneer
0 3.5
3.3.4 Vitamin B2 (Riboflavin)
NA0.16 mg
All about Cocoa Butter
0 2.017
3.3.6 Vitamin B3 (Niacin)
NA0.10 mg
All about Cocoa Butter
0 13.112
3.3.7 Vitamin B6 (Pyridoxine)
NA0.05 mg
All about Whipped cream
-0.026 1.5
3.3.9 Vitamin B9 (Folic acid, Folate)
NA12.00 µg
All about Cocoa Butter
0 87
3.3.10 Vitamin B12 (Cobalamin)
NA0.43 µg
All about Peanut Butter
0 4.03
3.3.12 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
All about Milk
0 7.7
3.3.14 Vitamin D
NA3.00 IU
All about Yogurt
0 301
3.3.15 Vitamin D (D2+D3)
NA0.10 µg
All about Milk
0 7.5
3.3.16 Vitamin E (Alpha- Tocopherol)
NA0.08 mg
All about Paneer
0 24.21
3.3.18 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
3.4 Minerals
3.4.1 Calcium
220.00 mg83.00 mg
All about Cocoa Butter
0 1705
3.4.3 Iron
1.12 mg0.07 mg
All about Paneer
0 70
3.4.4 Magnesium
NA8.00 mg
All about Gelato
0 444
3.4.6 Phosphorus
NA159.00 mg
All about Gelato
0 1409
3.4.9 Potassium
NA104.00 mg
All about Gelato
0 1794
3.5.2 Sodium
150.00 mg364.00 mg
All about Cocoa Butter
0 7022.4
3.5.4 Zinc
NA0.40 mg
All about Gelato
0 7.31
3.6 Other
3.6.1 Water
NA79.79 g
All about Cocoa Butter
0 221
3.6.3 Caffeine
0.00 g0.00 g
All about Milk
0 0
4 Benefits
4.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
4.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
NA
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
4.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
4.3 Nutritional Importance & Uses
4.3.1 Uses
No uses found
No uses found
4.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
5 What is
5.1 What is
TYpe of milk
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
5.1.1 Color
Not Available
White
5.1.2 Flavor
Not Available
Sour
5.1.3 Aroma
Not Available
Fresh, Sour smell
5.1.4 Vegetarian
5.2 Origin
Tatar
Unknown
6 How to make
6.1 Serving Size
200
100
6.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Milk, Yogurt
6.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
6.3 Things you need
Container
Large pot, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
3 to 5 days
3- 4 hours
6.4.2 Cooking Time
few hours
15
6.4.3 Aging time
Not Available
Not Applicable
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
6.5.3 Shelf Life
Unknown
5- 7 days

Difference between Kumis and Curd

Though Kumis and Curd, both are Dairy products, there is some prominent difference between Kumis and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Curd facts, dictate the Similarities and Differences between Kumis and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.