1 Calories
1.1 Calories
98.00 Kcal357.00 Kcal
0
904
1.3 Calories in 1 cup
1.2 Calories in 1 tbsp
1.5 Calories in 1 oz
28.00 Kcal101.00 Kcal
12.2
204
1.9 Calories in 1 slice of
Not ApplicableNA
12.2
425
1.13 Serving size
1.14 Proteins
1.17 Carbs
1.20.2 Fiber
1.23.1 Sugar
1.28 Fats
1.28.6 Fat Content
1.28.12 Saturated Fat
1.30.2 Trans Fat
1.31.5 Polyunsaturated Fat
1.31.11 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
6.6 Vitamins
6.6.1 Vitamin A
140.00 IU825.00 IU
0
2499
6.6.7 Vitamin B1 (Thiamin)
7.2.1 Vitamin B2 (Riboflavin)
7.3.2 Vitamin B3 (Niacin)
11.5.2 Vitamin B6 (Pyridoxine)
0.05 mg0.08 mg
-0.026
1.5
11.5.5 Vitamin B9 (Folic acid, Folate)
11.7.3 Vitamin B12 (Cobalamin)
12.2.2 Vitamin C (Ascorbic acid)
14.5.2 Vitamin D
14.5.7 Vitamin D (D2+D3)
14.5.11 Vitamin E (Alpha- Tocopherol)
14.5.15 Vitamin K (Phylloquinone)
14.6 Minerals
14.6.1 Calcium
14.7.3 Iron
14.7.5 Magnesium
14.7.10 Phosphorus
159.00 mg536.00 mg
0
1409
14.8.3 Potassium
104.00 mg188.00 mg
0
1794
14.8.8 Sodium
364.00 mg812.00 mg
0
7022.4
14.8.13 Zinc
14.10 Other
14.10.1 Water
17.5.3 Caffeine
18 Benefits
18.1 Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
18.1.1 Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Heart healthy Cheese
18.2 Hair and Beauty Benefits
18.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
18.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
18.3 Nutritional Importance & Uses
18.3.1 Uses
No uses found
Not Available
18.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
18.4 Allergy
18.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
19 What is
19.1 What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
19.1.1 Color
19.1.2 Flavor
19.1.3 Aroma
Fresh, Sour smell
Not Available
19.1.4 Vegetarian
19.2 Origin
20 How to make
20.1 Serving Size
20.2 Ingredients
Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
20.2.1 Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
20.3 Things you need
Large pot, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
20.4 Time Duration
20.4.1 Preparation Time
20.4.3 Cooking Time
20.4.5 Aging time
Not Applicable
4 weeks - 10 months
20.5 Storage & Shelf Life
20.5.1 Refrigeration Temperature
20.5.3 Shelf Life