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Diet Biasa Kula

Kumis vs Buffalo Curd Nutrition

Kumis
Buffalo Curd
Buffalo Curd vs Kumis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
6.00 mg   
99+
vitamins
  
  
vitamin A
40.00 IU   
99+
90.00 IU   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
2.50 μg   
39
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.35 μg   
99+
Vitamin C (asam Ascorbic)
3.60 mg   
5
ora Sumadhiya   
Minerals
  
  
calcium
220.00 mg   
40
121.00 mg   
99+
Iron
1.12 mg   
12
ora Sumadhiya   
kalium
ora Sumadhiya   
234.00 mg   
22
sodium
150.00 mg   
99+
70.00 mg   
99+
seng
ora Sumadhiya   
0.00 mg   
99+
liyane
  
  
kafein
0.00 g   
0.00 g   
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Cow milk Dairy products

Cow milk Dairy products

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