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Buffalo Curd vs Kumis Nutrition

Buffalo Curd
Kumis
Kumis vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
20.00 mg   
99+
Vitamins
  
  
Vitamin A
90.00 IU   
99+
40.00 IU   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
Not Available   
3.60 mg   
5
Minerals
  
  
Calcium
121.00 mg   
99+
220.00 mg   
40
Iron
Not Available   
1.12 mg   
12
Potassium
234.00 mg   
22
Not Available   
Sodium
70.00 mg   
99+
150.00 mg   
99+
Zinc
0.00 mg   
99+
Not Available   
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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