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Buffalo Curd vs Edam Cheese Nutrition


Edam Cheese vs Buffalo Curd Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
90.00 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.39 mg   
16

Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
121.00 mg   
99+
731.00 mg   
11

Iron
Not Available   
0.44 mg   
28

Magnesium
Not Available   
30.00 mg   
14

Phosphorus
Not Available   
536.00 mg   
10

Potassium
234.00 mg   
22
188.00 mg   
30

Sodium
70.00 mg   
99+
812.00 mg   
12

Zinc
0.00 mg   
99+
3.75 mg   
7

Other
  
  

Water
Not Available   
41.56 g   

Caffeine
0.00 g   
0.00 g   

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