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Kulfi vs Cream Cheese


Cream Cheese vs Kulfi


Calories

Calories in 1 cup
276.00 Kcal  
99+
812.00 Kcal  
99+

Calories
180.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
91.00 Kcal  
99+
35.00 Kcal  
23

Calories in 1 oz
192.00 Kcal  
99+
99.00 Kcal  
99+

Calories in 1 slice of
250.00 Kcal  
99+
66.00 Kcal  
16

Serving size
100  
100  

Proteins
3.00 g  
99+
6.15 g  
99+

Carbs
25.00 g  
17
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
3.76 g  
35

Fats
9.00 g  
99+
34.44 g  
99+

Fat Content
15 %  
14
65 %  
38

Saturated Fat
5.00 g  
37
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.50 g  
99+
0.22 g  
99+

Monounsaturated Fat
6.00 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
100.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
3.50 mg  
1
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.03 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.03 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.86 mg  
13

Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29

Minerals
  
  

Calcium
0.25 mg  
99+
97.00 mg  
99+

Iron
5.25 mg  
3
0.11 mg  
99+

Magnesium
3.25 mg  
99+
9.00 mg  
99+

Phosphorus
2.50 mg  
99+
107.00 mg  
99+

Potassium
0.25 mg  
99+
132.00 mg  
99+

Sodium
1.25 mg  
99+
314.00 mg  
33

Zinc
0.25 mg  
99+
0.50 mg  
99+

Other
  
  

Water
0.25 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Soothing treat in summer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
-  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
Creamy, Milky, Sweet, Thick  
Creamy, Mild, Sweet  

Aroma
Milky  
Fresh, Pleasant  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
United States  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
5 minutes  
2 weeks  

Cooking Time
90  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
Up to 3 days  
3-4 weeks  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream