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Cream Cheese vs Kulfi

Cream Cheese
Kulfi
Kulfi vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
276.00 Kcal  
99+
Calories
350.00 Kcal  
33
180.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
91.00 Kcal  
99+
Calories in 1 oz
99.00 Kcal  
99+
192.00 Kcal  
99+
Calories in 1 slice of
66.00 Kcal  
16
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
3.00 g  
99+
Carbs
5.52 g  
99+
25.00 g  
17
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
21.00 g  
99+
Fats
34.44 g  
99+
9.00 g  
99+
Fat Content
65 %  
38
15 %  
14
Saturated Fat
2.93 g  
31
5.00 g  
37
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.50 g  
99+
Monounsaturated Fat
1.29 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.09 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.06 mg  
35
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.25 mg  
32
Vitamin K (Phylloquinone)
0.30 µg  
29
4.25 µg  
6
Minerals
  
  
Calcium
97.00 mg  
99+
0.25 mg  
99+
Iron
0.11 mg  
99+
5.25 mg  
3
Magnesium
9.00 mg  
99+
3.25 mg  
99+
Phosphorus
107.00 mg  
99+
2.50 mg  
99+
Potassium
132.00 mg  
99+
0.25 mg  
99+
Sodium
314.00 mg  
33
1.25 mg  
99+
Zinc
0.50 mg  
99+
0.25 mg  
99+
Other
  
  
Water
52.62 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
-  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
Creamy, Milky, Sweet, Thick  
Aroma
Fresh, Pleasant  
Milky  
Vegetarian
Yes  
Yes  
Origin
United States  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
2 weeks  
5 minutes  
Cooking Time
30  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
3-4 weeks  
Up to 3 days  
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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