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Kulfi vs Cacik

Kulfi
Cacik
Cacik vs Kulfi


Calories
Calories per 100g
180.00 Kcal   
99+
47.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.00 g   
99+
2.00 g   
99+
Carbs
25.00 g   
17
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
21.00 g   
99+
9.78 g   
99+
Fats
9.00 g   
99+
4.95 g   
33
Saturated Fat
5.00 g   
34
1.40 g   
10
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
Not Available   
0.52 g   
99+
Monounsaturated Fat
Not Available   
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
25.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
33.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.24 mg   
34
Vitamin B3 (Niacin)
3.80 mg   
2
0.25 mg   
17
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.44 µg   
34
Vitamin C (Ascorbic acid)
4.50 mg   
3
3.00 mg   
6
Vitamin D
0.25 IU   
36
29.00 IU   
13
Vitamin D (D2+D3)
2.50 µg   
2
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.08 mg   
36
Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27
Minerals
  
  
Calcium
0.25 mg   
99+
157.00 mg   
99+
Iron
5.25 mg   
3
1.00 mg   
13
Magnesium
3.25 mg   
99+
0.00 mg   
99+
Phosphorus
2.50 mg   
99+
126.00 mg   
99+
Potassium
0.25 mg   
99+
108.00 mg   
99+
Sodium
1.25 mg   
99+
347.00 mg   
31
Zinc
0.25 mg   
99+
1.00 mg   
33
Other
  
  
Water
0.25 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Soothing treat in summer   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Not Available   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Kulfi and Cacik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available   
Not Available   
Kulfi and Cacik Flavor
Creamy, Milky, Sweet, Thick   
Sour   
Kulfi and Cacik Aroma
Milky   
Fresh, Sour smell   
Vegetarian
Yes   
Yes   
Origin
Indian Subcontinent   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cardamom, Container, Mould, Wide bottom pan   
Bowl   
Time Duration
  
  
Preparation Time
5 minutes   
15- 20 minutes   
Cooking Time
90   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
Up to 3 days   
1 day   
Calories >>
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