Home
 My Dairy Diet

Kulfi vs Cacik

Kulfi
Cacik
Cacik vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
150.00 Kcal  
23
Calories
180.00 Kcal  
99+
47.00 Kcal  
99+
Calories in 1 tbsp
91.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
192.00 Kcal  
99+
14.00 Kcal  
4
Calories in 1 slice of
250.00 Kcal  
99+
78.00 Kcal  
19
Serving size
100  
100  
Proteins
3.00 g  
99+
2.00 g  
99+
Carbs
25.00 g  
17
14.94 g  
29
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
9.78 g  
99+
Fats
9.00 g  
99+
4.95 g  
33
Fat Content
15 %  
14
10 %  
10
Saturated Fat
5.00 g  
37
1.40 g  
11
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.50 g  
99+
0.52 g  
99+
Monounsaturated Fat
6.00 g  
99+
2.83 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
100.00 IU  
99+
33.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.24 mg  
35
Vitamin B3 (Niacin)
3.80 mg  
2
0.25 mg  
25
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
4.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.44 µg  
38
Vitamin C (Ascorbic acid)
4.50 mg  
3
3.00 mg  
7
Vitamin D
0.25 IU  
99+
29.00 IU  
16
Vitamin D (D2+D3)
2.50 µg  
3
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
157.00 mg  
99+
Iron
5.25 mg  
3
1.00 mg  
13
Magnesium
3.25 mg  
99+
0.00 mg  
99+
Phosphorus
2.50 mg  
99+
126.00 mg  
99+
Potassium
0.25 mg  
99+
108.00 mg  
99+
Sodium
1.25 mg  
99+
347.00 mg  
31
Zinc
0.25 mg  
99+
1.00 mg  
36
Other
  
  
Water
0.25 g  
89.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Aids in gut easing, gastrointestinal problems and digestion  
Other General Benefits
Soothing treat in summer  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Applying it to the skin can help ease the pain of sunburn  
Hair Care
-  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
-  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
-  
-  
Flavor
Creamy, Milky, Sweet, Thick  
Sour  
Aroma
Milky  
Fresh, Sour smell  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Turkey  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Fermentation Agent
-  
-  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
Bowl  
Time Duration
  
  
Preparation Time
5 minutes  
15- 20 minutes  
Cooking Time
90  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
1 day  
Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!