Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Polyunsaturated Fat
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Monounsaturated Fat
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Soothing treat in summer
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Available
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Rich in Phosphorus
Kulfi and Cacik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
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What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
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Kulfi and Cacik Flavor
Creamy, Milky, Sweet, Thick
Sour
Kulfi and Cacik Aroma
Milky
Fresh, Sour smell
Origin
Indian Subcontinent
Turkey
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl
Preparation Time
5 minutes
15- 20 minutes
Aging time
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Refrigeration Temperature
Shelf Life
Up to 3 days
1 day