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Khoa
Khoa

Roquefort Cheese
Roquefort Cheese



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Khoa
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Roquefort Cheese

Khoa vs Roquefort Cheese

Calories

Calories in 1 cup

403.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g21.54 g
0 215
👆🏻

Carbs

22.90 g2.00 g
0 205
👆🏻

Fiber

1.60 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.50 g
0 54.08
👆🏻

Fats

24.00 g30.64 g
0.1 175
👆🏻

Fat Content

25 %32 %
0 100
👆🏻

Saturated Fat

15.20 g19.26 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g1.32 g
0 48
👆🏻

Monounsaturated Fat

6.60 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.40 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg662.00 mg
0 1705
👆🏻

Iron

6.00 mg0.56 mg
0 70
👆🏻

Magnesium

37.00 mg30.00 mg
0 444
👆🏻

Phosphorus

420.00 mg392.00 mg
0 1409
👆🏻

Potassium

380.00 mg91.00 mg
0 1794
👆🏻

Sodium

270.50 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

1.20 mg2.08 mg
0 7.31
👆🏻

Other

Water

20.00 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Khoa
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

-
Blue

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Indian Subcontinent
France

How to make

Serving Size

100
100

Ingredients

Milk
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Pan
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

1 hour
3- 4 hours

Cooking Time

-
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
3-4 weeks

Comparison of Khoa and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Khoa and Roquefort Cheese, helps you to choose among them. Khoa vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.