Khoa

Roquefort Cheese

Khoa vs Roquefort Cheese

Khoa

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

403.00 Kcal375.00 Kcal

50 1927

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kalori

216.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

51.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

380.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

421.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

17.90 g21.54 g

0 215

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karbohidrat

22.90 g2.00 g

0 205

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serat

1.60 g0.00 g

0 10.3

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Sugar

0.00 g0.50 g

0 54.08

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lemak

24.00 g30.64 g

0.1 175

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Content lemak

25 %32 %

0 100

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jenuh Lemak

15.20 g19.26 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.80 g1.32 g

0 48

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monounsaturated lemak

6.60 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

20.40 mg90.00 mg

0 325

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vitamins

vitamin A

40.86 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.12 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

1.10 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.30 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

-49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.10 mg0.00 mg

0 7.7

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vitamin D

0.50 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

650.00 mg662.00 mg

0 1705

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Iron

6.00 mg0.56 mg

0 70

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Magnesium

37.00 mg30.00 mg

0 444

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fosfor

420.00 mg392.00 mg

0 1409

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kalium

380.00 mg91.00 mg

0 1794

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sodium

270.50 mg1,809.00 mg

0 7022.4

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seng

1.20 mg2.08 mg

0 7.31

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liyane

Water

20.00 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

bakal utama ing pasugatan manis n desserts

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing