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Khoa
Khoa

Roquefort Cheese
Roquefort Cheese



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Roquefort Cheese

Khoa vs Roquefort Cheese Facts

Calories

Calories in 1 cup

403.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g21.54 g
0 215
👆🏻

Carbs

22.90 g2.00 g
0 205
👆🏻

Fiber

1.60 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.50 g
0 54.08
👆🏻

Fats

24.00 g30.64 g
0.1 175
👆🏻

Fat Content

25 %32 %
0 100
👆🏻

Saturated Fat

15.20 g19.26 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g1.32 g
0 48
👆🏻

Monounsaturated Fat

6.60 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.40 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg662.00 mg
0 1705
👆🏻

Iron

6.00 mg0.56 mg
0 70
👆🏻

Magnesium

37.00 mg30.00 mg
0 444
👆🏻

Phosphorus

420.00 mg392.00 mg
0 1409
👆🏻

Potassium

380.00 mg91.00 mg
0 1794
👆🏻

Sodium

270.50 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

1.20 mg2.08 mg
0 7.31
👆🏻

Other

Water

20.00 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Khoa
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

-
Blue

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Indian Subcontinent
France

How to make

Serving Size

100
100

Ingredients

Milk
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Pan
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

1 hour
3- 4 hours

Cooking Time

-
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
3-4 weeks

Difference between Khoa and Roquefort Cheese

Though Khoa and Roquefort Cheese, both are Dairy products, there is some prominent difference between Khoa and Roquefort Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Roquefort Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Roquefort Cheese facts, dictate the similarities and differences between Khoa and Roquefort Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.