Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Khoa vs Qurut Nutrition
f
Khoa
Qurut
Qurut vs Khoa Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100   
100   
Cholesterol
20.40 mg
  
99+
45.00 mg
  
30
Vitamins
  
  
Vitamin A
40.86 IU   
99+
Not Available   
Vitamin C (Ascorbic acid)
1.10 mg   
15
Not Available   
Minerals
  
  
Calcium
650.00 mg   
19
Not Available   
Iron
6.00 mg   
2
Not Available   
Phosphorus
420.00 mg   
21
Not Available   
Potassium
Not Available   
407.00 mg   
12
Sodium
270.50 mg
  
35
1,807.00 mg
  
4
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Khoa vs Viili
Khoa vs Cuajada
Khoa vs Horse milk
Dairy Foods High in Calcium
Goat Milk Facts
Milk Powder Facts
Basundi Facts
Creme Fraiche Facts
Cuajada Facts
Viili Facts
Dairy Foods High in Calcium
Horse milk
Nutrition
|
Benefits
|
What is
|
How to ...
Fromage Frais
Nutrition
|
Benefits
|
What is
|
How to ...
Creme Anglaise
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Foods High in Calcium
Qurut vs Basundi
Nutrition
|
Benefits
|
What is
|
How to ...
Qurut vs Milk Powder
Nutrition
|
Benefits
|
What is
|
How to ...
Qurut vs Creme Fraiche
Nutrition
|
Benefits
|
What is
|
How to ...