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Khoa vs Qurut Calories

Khoa
Qurut
Qurut vs Khoa Calories


Calories
Calories in 1 cup
403.00 Kcal  
99+
117.00 Kcal  
12
Calories
216.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
51.00 Kcal  
28
12.00 Kcal  
8
Calories in 1 oz
380.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
421.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
17.90 g  
33
8.00 g  
99+
Carbs
22.90 g  
21
28.00 g  
13
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
8.00 g  
99+
Fats
24.00 g  
99+
80.00 g  
99+
Fat Content
25 %  
22
10 %  
10
Saturated Fat
15.20 g  
99+
12.00 g  
99+
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.80 g  
33
48.00 g  
1
Monounsaturated Fat
6.60 g  
40
20.00 g  
7
Nutrition >>
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