Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Khoa vs Kumis Nutrition
f
Khoa
Kumis
Kumis vs Khoa Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100   
100   
Cholesterol
20.40 mg
  
99+
20.00 mg
  
99+
Vitamins
  
  
Vitamin A
40.86 IU
  
99+
40.00 IU
  
99+
Vitamin C (Ascorbic acid)
1.10 mg
  
15
3.60 mg
  
5
Minerals
  
  
Calcium
650.00 mg
  
19
220.00 mg
  
40
Iron
6.00 mg
  
2
1.12 mg
  
12
Phosphorus
420.00 mg   
21
Not Available   
Sodium
270.50 mg
  
35
150.00 mg
  
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Khoa vs Horse milk
Khoa vs Cuajada
Khoa vs Viili
Dairy Foods High in Calcium
Goat Milk Facts
Milk Powder Facts
Basundi Facts
Creme Fraiche Facts
Cuajada Facts
Viili Facts
Dairy Foods High in Calcium
Horse milk
Nutrition
|
Benefits
|
What is
|
How to ...
Fromage Frais
Nutrition
|
Benefits
|
What is
|
How to ...
Creme Anglaise
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Foods High in Calcium
Kumis vs Creme Fraiche
Nutrition
|
Benefits
|
What is
|
How to ...
Kumis vs Milk Powder
Nutrition
|
Benefits
|
What is
|
How to ...
Kumis vs Basundi
Nutrition
|
Benefits
|
What is
|
How to ...