Calories per 100g
216.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
79.79 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Remedy for stress & anxiety, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts
  
Cleans patent leather
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Khoa and Cottage Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Khoa
  
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Color
Not Available
  
Not Available
  
Khoa and Cottage Cheese Flavor
Not Available
  
Not Available
  
Khoa and Cottage Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Indian Subcontinent
  
Cyprus, Egypt, Greece, North America & South America
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Pan
  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Time Duration
  
  
Preparation Time
1 hour
  
30- 40 minutes
  
Cooking Time
Unknown
  
15
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Up to 3 days
  
7- 10 days