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Khoa
Khoa

Cheese
Cheese



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Khoa
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Cheese
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1 Calories
1.1 Calories
216.00 Kcal366.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.12 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.15 Serving size
100
100
1.16 Proteins
17.90 g100.00 g
Evaporated Milk Facts
0 215
1.22 Carbs
22.90 g3.70 g
Cocoa Butter Facts
0 205
1.27.1 Fiber
NA0.00 g
Milk Facts
0 10.3
1.27.4 Sugar
0.00 g2.30 g
Swiss Cheese Facts
0 54.08
1.28 Fats
24.00 g31.79 g
Yakult Facts
0.1 175
1.29.1 Fat Content
NANA
Paneer Facts
1 91
1.30.3 Saturated Fat
15.20 g18.00 g
Amasi Facts
0 67
1.31.4 Trans Fat
0.10 g1.10 g
Milk Facts
0 162
1.31.9 Polyunsaturated Fat
0.80 g1.30 g
Paneer Facts
0 48
2.2.1 Monounsaturated Fat
6.60 g8.00 g
Zincica Facts
0 32.9
4 Nutrition
4.1 Serving Size
100
100
4.2 Cholesterol
20.40 mg100.00 mg
Cream Cheese Facts
0 325
5.3 Vitamins
5.3.1 Vitamin A
40.86 IU945.00 IU
Peanut Butter Facts
0 2499
5.3.5 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
5.4.3 Vitamin B2 (Riboflavin)
NA0.23 mg
Cocoa Butter Facts
0 2.017
5.4.10 Vitamin B3 (Niacin)
NA0.08 mg
Cocoa Butter Facts
0 13.112
5.4.14 Vitamin B6 (Pyridoxine)
NA0.05 mg
Whipped cream Facts
-0.026 1.5
5.4.20 Vitamin B9 (Folic acid, Folate)
NA8.00 µg
Cocoa Butter Facts
0 87
5.6.4 Vitamin B12 (Cobalamin)
NA1.50 µg
Peanut Butter Facts
0 4.03
5.6.10 Vitamin C (Ascorbic acid)
1.10 mg0.00 mg
Milk Facts
0 7.7
5.6.15 Vitamin D
NA23.00 IU
Yogurt Facts
0 301
5.6.20 Vitamin D (D2+D3)
NA0.60 µg
Milk Facts
0 7.5
5.8.3 Vitamin E (Alpha- Tocopherol)
NA0.80 mg
Paneer Facts
0 24.21
11.5.3 Vitamin K (Phylloquinone)
NA2.60 µg
Yogurt Facts
0 30.3
11.6 Minerals
11.6.1 Calcium
650.00 mg1,045.00 mg
Cocoa Butter Facts
0 1705
11.7.2 Iron
6.00 mg0.63 mg
Paneer Facts
0 70
11.7.4 Magnesium
NA26.00 mg
Gelato Facts
0 444
11.7.6 Phosphorus
420.00 mg641.00 mg
Gelato Facts
0 1409
11.7.8 Potassium
NA132.00 mg
Gelato Facts
0 1794
11.7.10 Sodium
270.50 mg1,671.00 mg
Cocoa Butter Facts
0 7022.4
11.7.12 Zinc
NA2.49 mg
Gelato Facts
0 7.31
11.8 Other
11.8.1 Water
NA39.61 g
Cocoa Butter Facts
0 221
11.9.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
12 Benefits
12.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
12.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
12.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
12.3 Nutritional Importance & Uses
12.3.1 Uses
Major ingredient in sweet dishes n desserts
Cleans patent leather, Used to polish silverware, Repairs cracked China
12.3.3 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
Khoa
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Not Available
Not Available
13.1.3 Aroma
Not Available
Not Available
13.1.4 Vegetarian
13.2 Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
14 How to make
14.1 Serving Size
100
100
14.2 Ingredients
Milk
Milk, Salt, Vinegar
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Pan
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
14.4 Time Duration
14.4.1 Preparation Time
1 hour
20- 25 minutes
14.4.2 Cooking Time
Unknown
30
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
180.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
17.1.1 Shelf Life
Up to 3 days
2- 3 weeks