1 kalori
1.1 kalori
216.00 Kcal366.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.23 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya8.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.50 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya23.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.80 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.60 μg
0
30.3
2.4 Minerals
2.4.1 calcium
650.00 mg1,045.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya26.00 mg
0
444
2.4.4 fosfor
420.00 mg641.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya132.00 mg
0
1794
2.4.6 sodium
270.50 mg1,671.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya2.49 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya39.61 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Nyuda rambute tiba, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Khoa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Anak Benua India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Pan
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
180.00 ° F99.00 ° F
-20
383
5.5.2 beting Life
Nganti 3 days
2- 3 minggu