×

Khoa
Khoa

Buttermilk
Buttermilk



ADD
Compare
X
Khoa
X
Buttermilk

Khoa vs Buttermilk

Add ⊕

Calories

Calories in 1 cup

403.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g3.21 g
0 215
👆🏻

Carbs

22.90 g12.00 g
0 205
👆🏻

Fiber

1.60 g2.50 g
0 10.3
👆🏻

Sugar

0.00 g1.50 g
0 54.08
👆🏻

Fats

24.00 g3.50 g
0.1 175
👆🏻

Fat Content

25 %2 %
0 100
👆🏻

Saturated Fat

15.20 g1.90 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g0.20 g
0 48
👆🏻

Monounsaturated Fat

6.60 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.40 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg115.00 mg
0 1705
👆🏻

Iron

6.00 mg0.03 mg
0 70
👆🏻

Magnesium

37.00 mg10.00 mg
0 444
👆🏻

Phosphorus

420.00 mg85.00 mg
0 1409
👆🏻

Potassium

380.00 mg135.00 mg
0 1794
👆🏻

Sodium

270.50 mg105.00 mg
0 7022.4
👆🏻

Zinc

1.20 mg0.38 mg
0 7.31
👆🏻

Other

Water

20.00 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Khoa
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

Indian Subcontinent
India

How to make

Serving Size

100
100

Ingredients

Milk
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Pan
Stirrer

Time Duration

Preparation Time

1 hour
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
7- 10 days

Comparison of Khoa and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Khoa and Buttermilk, helps you to choose among them. Khoa vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.