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Gjetost Cheese
Gjetost Cheese

Zincica
Zincica



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Gjetost Cheese
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Zincica

Gjetost Cheese vs Zincica

Calories

Calories in 1 cup

1,058.00 Kcal-
50 1927
👆🏻

Calories

466.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

65.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

132.00 Kcal-
10 717
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Calories in 1 slice of

89.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

9.65 g2.70 g
0 215
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Carbs

42.65 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

40.00 g3.60 g
0 54.08
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Fats

29.51 g1.10 g
0.1 175
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Fat Content

30 %3 %
0 100
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Saturated Fat

19.16 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.94 g0.00 g
0 48
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Monounsaturated Fat

7.88 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

94.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

1,113.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.32 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

1.38 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.81 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.27 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

2.42 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.00 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

0.52 mg130.00 mg
0 1705
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Iron

70.00 mg0.04 mg
0 70
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Magnesium

444.00 mg12.00 mg
0 444
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Phosphorus

1,409.00 mg105.00 mg
0 1409
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Potassium

600.00 mg164.00 mg
0 1794
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Sodium

1.14 mg40.00 mg
0 7022.4
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Zinc

0.00 mg0.46 mg
0 7.31
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Other

Water

13.44 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

-
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

-
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

Golden Orange
-

Flavor

Burnt Caramel, Sweet
Sour, Sweet

Aroma

Mild
Sour smell

Vegetarian

Origin

Norway
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls, Sauce pan, Stirrer
-

Time Duration

Preparation Time

15- 20 minutes
2 days

Cooking Time

-
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
10 to 14 days

Comparison of Gjetost Cheese and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Zincica, helps you to choose among them. Gjetost Cheese vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.