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Curd snack vs Strained Yogurt


Strained Yogurt vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
8.17 g   
99+

Carbs
29.09 g   
11
11.89 g   
32

Fiber
1.40 g   
9
1.00 g   
11

Sugar
24.96 g   
99+
11.23 g   
99+

Fats
29.31 g   
99+
2.57 g   
15

Saturated Fat
16.67 g   
99+
0.10 g   
1

Polyunsaturated Fat
0.98 g   
21
0.00 g   
99+

Monounsaturated Fat
9.93 g   
14
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
5.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.24 mg   
35

Vitamin B3 (Niacin)
0.00 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
88.00 mg   
99+

Iron
Not Available   
0.07 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
189.00 mg   
29
129.00 mg   
99+

Sodium
179.00 mg   
99+
33.00 mg   
99+

Zinc
0.00 mg   
99+
0.41 mg   
99+

Other
  
  

Water
0.00 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Not Available   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Not Applicable   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
NA   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Curd snack and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Not Available   
Not Available   

Curd snack and Strained Yogurt Flavor
Not Available   
Not Available   

Curd snack and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Europe, Middle East   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
1- 2 Weeks   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products