Kefir vs Cuajada Calories

Kefir

Cuajada

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

168.00 Kcal

41.00 Kcal

20.00 Kcal

41.00 Kcal

100

3.79 g

4.48 g

0.00 g

4.61 g

0.93 g

3 %

0.66 g

0.04 g

0.05 g

0.31 g

157.00 Kcal

88.00 Kcal

90.00 Kcal

100

4.52 g

6.60 g

0.00 g

6.46 g

4.77 g

5 %

2.86 g

0.30 g

0.22 g

1.28 g

Kefir and Cuajada Calories

Wouldn't you want to compare Kefir and Cuajada Calories?. Kefir vs Cuajada Calories, compares Kefir and Cuajada, based on their calorie content. Based on this comparison it is evident that Kefir has whereas Cuajada contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Cuajada Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Cuajada affect your body.